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How it works.

Find a Coach, Mentor, or Therapist that fits your needs and schedule.

#1

Get to know each other with FREE intro sessions and consultations.

#2

Book regular sessions and grow!

#3

Ways we can help.

Maximize your personal and professional potential.

Learn more about yourself and your relationships.

Guidance and advice tailored for your life.

Stratalife Advantage+

We are an international community of professionals who believe in the transformative power of peer-to-peer support and education.

Global Community.

We invite and interview all coaches, mentors, and therapists in the Stratalife Community.

Peace of Mind.

All you need to join a session is a phone or computer, and internet access.

Anywhere, Anytime.

Book sessions securely with your phone or computer from anywhere in the world. 

Flexible & Secure.

Overcome Overwhelm Online Course
2022-04-27 12:00 Overcome Overwhelm: Clarity & Momentum for Dreamers and Doers Overcome Overwhelm is a hands on online course for anyone who dreams big but feels overwhelmed about their own ambitions; who is great at being everyone’s “get-shit-done” person but struggles to execute on their own plans; who tries sticking to a routine, with little to no reduction in ...
Get to Know Shafaq Tirmizi
2022-01-23 20:00 Get to Know Shafaq   We’re excited to welcome Shafaq Tirmizi to the Stratalife community!    Shafaq is a Certified Mindset Success Coach and Strategist based out of Toronto, Canada.   She helps clients achieve ambitious goals, navigate their way through life, and nurture the most important relationship of their lives - the relationship with t...
Music Can Help You Heal
2022-01-03 20:00 Music Can Help You Heal   Music Therapy can calm anxiety, ease pain, and provide a pleasant diversion.   "It's almost impossible to find someone who doesn't feel a strong connection to music. Even if you can't carry a tune or play an instrument, you can probably reel off a list of songs that evoke happy memories and raise your spirits. In the p...
Get to Know Andrew O'Malley
2021-12-22 12:00 Get to Know Andrew   We’re delighted to welcome Andrew O'Malley to the Stratalife community!  Andrew is a Performance & Life Coach based out of Montreal, Canada.  Leveraging nearly 10 years of experience studying the human brain, Andrew’s approach as a Performance & Life Coach helps clients unlearn old beliefs and habits, and dial in on the actio...
10 Questions to Ask When Choosing a Therapist, Psychotherapist or Counsellor
2021-12-16 20:00 10 questions to ask when choosing a Therapist, Psychotherapist, or Counsellor   Learning more about a professional’s background and training can help you feel comfortable and confident with your choice.   Harvard Health has outlined 10 questions to ask before choosing a therapist, psychotherapist, or counsellor:   What's your training (i.e., ...
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