Life insights

Get to Know Sophia Ramos
Get to Know Sophia.   Delighted to welcome Sophia Ramos to the Stratalife community!    Sophia is a Digital Marketing & Transformation Strategy Consultant and Mentor based out of Spain and Panama....
Overcome Overwhelm Online Course
Overcome Overwhelm: Clarity & Momentum for Dreamers and Doers Overcome Overwhelm is a hands on online course for anyone who dreams big but feels overwhelmed about their own ambitions; who is great at...
Get to Know Shafaq Tirmizi
Get to Know Shafaq.   We’re excited to welcome Shafaq Tirmizi to the Stratalife community!    Shafaq is a Certified Mindset Success Coach and Strategist based out of Toronto, Canada.   She helps...
Music Can Help You Heal
Music Can Help You Heal   Music Therapy can calm anxiety, ease pain, and provide a pleasant diversion.   "It's almost impossible to find someone who doesn't feel a strong connection to music. Even...
Get to Know Andrew O'Malley
Get to Know Andrew.   We’re delighted to welcome Andrew O'Malley to the Stratalife community!  Andrew is a Performance & Life Coach based out of Montreal, Canada.  Leveraging nearly 10 years of expe...
10 Questions to Ask When Choosing a Therapist, Psychotherapist or Counsellor
10 questions to ask when choosing a Therapist, Psychotherapist, or Counsellor   Learning more about a professional’s background and training can help you feel comfortable and confident with your cho...
Get to Know Lauren Wolanski
Get to Know Lauren.   We’re excited to welcome Lauren Wolanski to the Stratalife community!    Lauren is a Public Speaking & Communication Consultant and Professional Coach based out of Toronto, C...
Get to Know Baraa Fattal
Get to Know Baraa.   We would like to welcome Baraa Fattal to the Stratalife community!   Baraa is an experienced sales professional based out of Toronto, Canada, and the founder of B&C Consulting...
Get to Know Nima Tahami
Get to Know Nima.   Delighted to welcome Nima Tahami to the Stratalife community!   Nima is a Mentor, Designer and entrepreneur based out of Canada, where he leads ShiftRide and educates thousands...
The Only Thing That Unites Us is a "Match"
The Only Thing That Unites Us is a "Match"   Around 10 years ago, we started to adopt new ways of communicating, interacting, and connecting via social media and over the internet. The creation of w...
Lo único que nos une es un “match”
Lo único que nos une es un “match”   Hace unos 10 años, comenzó un boom que poco sabíamos cómo iba a influir en las interacciones humanas, la creación de páginas web como MySpace o Hi5 que vendrían ...
Why Do I Need a Coach?
Benefits of having a Coach/Mentor   A coach or mentor can you help you...    Grow as a person and become the best version of yourself. Envision your life plan, define a strategy, and set go...